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Blood volume calculator

Estimate how much blood an adult has, from sex, height and weight, using Nadler's formula. See the result in liters, milliliters and pints.

Private: calculated on your device. Nothing you type is sent anywhere.

A general estimate from a published formula, not medical advice.

Next: Curious about the rest of your body composition? Use the fat mass calculator or the lean body mass calculator.

What this calculator does

It estimates how much blood is in an adult's body from sex, height and weight, using Nadler's formula. That estimate is used in medicine, for example to plan for blood loss in surgery, and it's also handy for anyone curious about how much blood they have.

How it's calculated

Nadler, Hidalgo and Bloch (1962) fitted these equations to measured blood volumes in healthy adults. Height is in meters and weight in kilograms, and the answer is in liters:

Men: BV = 0.3669 × H³ + 0.03219 × W + 0.6041
Women: BV = 0.3561 × H³ + 0.03308 × W + 0.1833

US units are converted with 1 in = 2.54 cm and 1 lb = 0.45359237 kg. Calcist also shows the result per kilogram of body weight, and in US pints (1 pint = 0.473176 L).

Worked example

A man who is 1.78 m (5 ft 10 in) and weighs 77 kg (170 lb):

1.78³ = 5.640 · 0.3669 × 5.640 = 2.069
0.03219 × 77 = 2.479
2.069 + 2.479 + 0.6041 = 5.15 liters

That's about 5,150 mL, or 67 mL for each kilogram he weighs. A woman of the same height and weight comes out at about 4.74 liters, because her formula has smaller constants.

Sample results

HeightWeightMenWomen
5 ft 4 in (163 cm)130 lb (59 kg)4.08 L3.66 L
5 ft 7 in (170 cm)150 lb (68 kg)4.60 L4.19 L
5 ft 10 in (178 cm)170 lb (77 kg)5.15 L4.74 L
6 ft 1 in (185 cm)200 lb (91 kg)5.86 L5.45 L

Each row uses the exact US height and weight. StatPearls notes that the average adult has nearly 5 liters of circulating blood, and that women tend to have less than men.

When the estimate doesn't apply

  • Children. The formula comes from adults. Doctors use different estimates for children and babies.
  • Pregnancy. Blood volume rises a lot during pregnancy (StatPearls gives roughly 50%), so the formula will be too low.
  • Very high body weight. Fat holds less blood than lean tissue, so a weight-based formula can overestimate blood volume in people with obesity.
  • Fitness, altitude and illness change blood volume, and none of them are in the formula.

Treat the answer as a population estimate. Measuring real blood volume takes a lab test.

Sources

How we checked this

Before every update, this calculator is run in a real browser with these known answers, and it must match all of them:

  • Man, 5 ft 10 in, 170 lb: 5.15 liters ✓
  • Same man: 10.9 pints and 67 mL/kg ✓
  • Woman, 165 cm, 60 kg: 3.77 liters ✓
  • Woman, 5 ft 4 in, 130 lb: 3.66 liters ✓
  • A 20 kg weight is rejected ✓

Last checked October 26, 2026. Spotted something wrong? The math is done in your browser with the formula shown on this page, so you can check any result by hand.

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Questions people ask

How much blood is in the human body?

For most adults, roughly 4 to 6 liters by Nadler's formula, depending on size and sex. StatPearls puts the adult average at nearly 5 liters.

How many pints of blood are in the body?

Divide liters by 0.473. A 5-liter blood volume is about 10.6 US pints.

What is Nadler's formula?

A 1962 equation that predicts blood volume from height cubed and weight, with separate constants for men and women.

Why do women have less blood than men?

On average women are smaller and have a different body composition. At the same height and weight, Nadler's formula still gives women about 0.4 liters less.

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